https://www.seriousstrengthgym.com/opengym daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/5beb6e70-03c8-4f99-a7a7-70f7b969a58c/IMG_5395.jpeg OPEN GYM Interior of a gym with a large banner on the wall that reads 'Serious Strength Gym'. There is workout equipment including weights, a bench, and a squat rack on a small platform. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/db1a9974-4da8-4d63-95ce-1d2f73286c47/IMG_5339.jpeg OPEN GYM Gym equipment area with red squat racks, black weight plates, and black storage shelves on a green turf floor. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/106597cb-091c-44ed-a1f9-948d650f7e8d/IMG_3161.jpeg OPEN GYM Gym workout area with dumbbells, weight plates, a bench, and a red squat rack against a black wall with a sign that reads 'Serious Strength Gym'. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/0ba15833-7b46-448e-9937-5329e6aca779/IMG_2524.jpeg OPEN GYM Close-up of dumbbells with black circular plates and red text, displaying the word 'SERIOUS' and weight 32.5 pounds, in a gym setting. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/226cb103-8222-4f5b-b4ea-978830055bae/IMG_6229.jpeg OPEN GYM Indoor gym with strength training equipment, including a leg press machine, weight rack, and climbing ropes, set on a black rubber floor with a green artificial turf section. The ceiling is made of corrugated metal panels. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/cb4a37de-3f29-496b-b9e4-76beedec515d/IMG_3163.jpeg OPEN GYM A gym with various workout equipment, including a treadmill, weight machines, and free weights. The wall features exercise posters, and there are resistance bands, cones, and punching bags stored neatly. The ceiling is made of corrugated metal with red beams. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/4990a1b8-1442-4ee9-befb-b513bdde77c0/IMG_2581.jpeg OPEN GYM Interior of a gym with wooden shelves holding various supplements and a medicine ball labeled 20KG. There is a vending machine with energy drinks and water bottles, and a computer station in the corner. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/62f4ca1b-029e-4ebb-9e9b-82d2ec0ce45e/IMG_3238.jpeg OPEN GYM Indoor gym with a Rogue Echo Bike on green turf and various fitness equipment, including weights and a pull-up station. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/a558bda6-4e3d-4910-95fc-a655ba41f845/IMG_2427.jpeg OPEN GYM Workout equipment mounted on a wooden pallet wall in a gym, including ropes, elastic bands, suspension trainers, barbells, and assorted training accessories. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/142629cc-7221-4021-bb04-da0c9bd98e11/IMG_3164.jpeg OPEN GYM A section of a gym with various weightlifting equipment including dumbbells on a rack, a leg curl machine, a barbell rack with colorful weight plates, and a banner on the wall that reads 'VERIOUS STRENGTH GYM' in large letters. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/e3de7aa2-6918-4800-9723-a20f5fbce236/IMG_3160.jpeg OPEN GYM A gym with weightlifting equipment, including a squat rack with colorful weight plates, a shelves with bags and first aid kit, and a black wall with a corrugated metal ceiling. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/beab5c15-a73a-40d1-b5cb-17a180dd7359/IMG_5256.jpeg OPEN GYM A weight training machine in a gym with black and red equipment, a black padded seat, and a green artificial turf floor, with a black wall and wooden crates in the background. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/7fea7903-b4e2-4fb4-829e-44794ab9cc74/IMG_3188.jpeg OPEN GYM Close-up of black bumper protection with weight plates stacked on top, lifting barbell, and gym equipment in background. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/d85806b1-ef81-4f5d-bf8e-c183fcf26f79/IMG_3190.jpeg OPEN GYM Close-up of a red weight plate with white lettering, stacked on a weightlifting rack with other plates, on a dark gym floor. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/580d2f3d-e180-4b96-bcbb-08fd795b8703/IMG_1284.jpeg OPEN GYM Interior view of a gym with various workout equipment, including weight racks with weights, weight machines, a black workout bench in the foreground, and a black wall with mounted accessories, ceiling lights, and speakers. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/dd236c20-36f0-433c-8ce8-a78e73dd551f/IMG_3166.jpeg OPEN GYM A gym corner with a wooden plyometric box, medicine balls on a wooden stand, and gym ropes hanging on the right side. There is a red fire exit door on the left and a black wall with a speaker and fire alarm. The floor is covered with black rubber gym mats, and the ceiling is made of metal panels. https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/dfa59155-2467-4587-a8b7-a625f0e63da5/IMG_3165.jpeg OPEN GYM Inside a gym, black wall with white marks and equipment, including medicine balls, foam rollers, and stacked weights on green turf with white lines. https://www.seriousstrengthgym.com/personaltraining daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/3d9d46e8-c040-46a9-bac0-cc1c4bdb175a/BEN+SHALDAS+web1.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/6ef565ad-5139-45bb-bca8-0205d19fc9ce/DUMPER+SIMMONS+web1.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/bc7719d0-44ba-4c18-bcdf-fb38c531687e/GARETH+SHAW+web.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/74f2c6de-d820-4389-957a-3621ae07ccc3/MARC+LEE+web.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/4e3d1993-cd04-49f9-8bac-efd292b923f7/ABIGAIL+MADDAFORD+web.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/99d5f983-1fdd-41d0-a5e5-e9161b45704c/ALEX+BIRTLES+web.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/848479a8-bc12-4702-8fa6-846e32d88086/Nathan+Tweedie+web.png Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/e1425962-d1fa-4b77-b35e-2872d7e2d7ea/f146d7cc-69b8-4486-98a5-878f91a1e832.jpeg Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/23920141-8e04-4daf-af62-271014409bd7/IMG_5961.jpeg Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/e836e38e-2e82-4cb1-bd93-3f95de69c875/IMG_6225.jpeg Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/f623ed20-71d1-424b-9717-caaa34585e17/IMG_5339.jpeg Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/e11fbf00-1bfc-45ba-94ba-9b138cb11b51/IMG_6286.jpeg Group Personal Training https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/ff1b0c7d-0e51-4c72-8daa-15be79e7b39b/good.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/a3d80521-d393-44c0-b973-9c5b7ea5173d/GOOD+2.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/72b50641-56b9-4d17-ab37-5b2437372148/good+3.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/ab778bd8-74b8-4a79-a759-8f28fdc40276/ssg-facebook-profile-pic.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/69e45cdc-e575-49fd-be56-8aa5f729516b/ssg-facebook-profile-pic.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/d7870c9d-391f-4b14-87a1-c13c66735218/ssg-facebook-profile-pic.png https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/fbf7ac04-36d0-4d36-a0b5-83dadea3abaa/ssg-facebook-profile-pic.png https://video.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/21d56a25-71dc-4a7d-af31-81708940ed90/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/21d56a25-71dc-4a7d-af31-81708940ed90/thumbnail Group Personal Training Join our structured group personal training to build strength, burn fat, and develop lasting fitness habits with expert coaching in a friendly environment. https://www.seriousstrengthgym.com/home daily 1.0 2026-06-24 https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/90b75f8e-f2cc-4b51-ade7-eb6ea9a2a8e5/IMG_6282.jpeg https://images.squarespace-cdn.com/content/v1/67869997a4c30b67b4c22521/5ca84b98-6466-46ae-8de0-8417ed54d68d/IMG_1284.jpeg