GROUP PERSONAL TRAINING
Get Stronger, Leaner, and Fitter With Structured Group PT
Coach-led strength training in a group environment designed to build strength, burn fat, and create real habits — without training alone or guessing what to do.
The 6 Week Foundation Programme is your starting point. No long-term commitment. No guesswork.
Just structured training, proper coaching, and a clear plan from day one. It’s designed to get you moving again — and show you exactly how we help people get real results that actually last.
Find out more about our 6 week transformation challenge
“Since joining I’ve lost around 4 stone (26kg). My knees don’t hurt anymore, I’m moving a lot more comfortably, my clothes fit better and I feel way more confident in myself. I honestly feel happier, healthier and younger.
The program made it really clear what I needed to work on and pushed me in a way I hadn’t managed on my own. The environment was welcoming, encouraging and just easy to be part of which made it enjoyable as well
This is one of the best decisions I’ve made this year. If you’re on the fence about joining I’d say just do it, the results and the discipline you build are worth it.”
— Ben“This is the first time i've ever been to a gym and its absolutely brilliant. Made to feel welcome and guided in the right direction with Harvey who i am currently doing the 6 week programme with and have gained alot of strength and energy in just 4 sessions . They give you nutrition plan etc and are always happy to help with any questions. If you are anxious about joining a gym like i was then dont worry everyone is so friendly. 5*****”
— Jamie“I’ve been going to this gym for a little while now, and it’s honestly been a game changer. The atmosphere is super friendly and encouraging, and it’s really helped me get excited about lifting weights again. The sessions are genuinely fun, and the people are really welcoming. Overall, it’s been a super positive experience, and I’d definitely recommend it if you’re looking for a supportive place to work out.”
— Angharad“Absolutely amazing! I did the 6 week transformation and it was a great way to start my fitness journey, Harvey helped in every aspect of my training, even giving me recipes to try, the gym itself is so welcoming and a great laugh, the encouragement and support is always there! Can't recommend enough!”
— Sophie