GROUP

PERSONAL TRAINING

Get Stronger, Leaner, and Fitter With Structured Group PT

Coach-led strength training in a group environment designed to build strength, burn fat, and create real habits — without training alone or guessing what to do.

Text on a white background with red and black accents that reads "SERIOUS STRENGTH GYM COACHING" and a paragraph explaining the coaching sessions at Serious Strength Gym.
A page from a printed or digital article about creating a community feeling in a gym, emphasizing support, getting to know others, and enjoying the training experience.
Text about serious strength gym and customer service, emphasizing knowing members personally, focusing on progress, enjoyment, real results, and supporting members.
  • A shirtless man with dark hair and a beard standing indoors in front of red and black soundproof wall panels, with a wooden post on the right side, looking at the camera.
  • Side view of a woman with blonde hair wearing glasses, beige t-shirt, black pants, and white sneakers, standing next to a wall with red and black soundproofing squares and a wooden pillar, with overlay text indicating prices for 12 and 6 stone massage services.
  • Side view of a shirtless man with short hair and a beard, standing against a red and black foam wall in a room with wooden accents on the side, wearing jeans and sneakers, with text overlay reading '1.6 stone'.
  • A photo of a shirtless man with a beard and a shaved head standing in front of a red and black soundproof wall, with wooden beams at the sides. The man appears to be in a gym or studio setting.
  • Split image of a shirtless man. The left side shows him before he started the 6 week program and then on the right shows him after; 1.9 stone lighter, demonstrating his progress.
  • Side-by-side images of a shirtless man with a beard. The left side shows him before he started the 6 week program and then on the right shows him after; 1 stone lighter, demonstrating his progress.
  • Side view of a man with short hair, beard, glasses, shirtless, and wearing athletic shorts. The left side shows him before he started the Group Personal Training and then on the right shows him after; 2.8 stone lighter, demonstrating his progress.
  • A group of people outdoors on a rocky landscape under a partly cloudy sky, smiling and making peace signs, with a dog among them.
  • Inside a gym with green turf flooring, red and black workout racks with weight plates, barbells, and resistance bands, against a black wall with white lines and a white ceiling with metal beams.
  • A group of ten people in a gym posing with their muscles flexed. They are standing on green and black gym flooring with fitness equipment and black wall panels behind them.
  • Group of people posing outdoors with mountains and partly cloudy sky in the background.
  • Group of people flexing their muscles in a gym, with weightlifting equipment and a black wall in the background.

The 6 Week Foundation Programme is your starting point. No long-term commitment. No guesswork.

Just structured training, proper coaching, and a clear plan from day one. It’s designed to get you moving again — and show you exactly how we help people get real results that actually last.

Find out more about our 6 week Foundation Program

Text logo that reads "Serious Strength Gym" with "Serious Strength" in red and "Gym" in black.

“Since joining I’ve lost around 4 stone (26kg). My knees don’t hurt anymore, I’m moving a lot more comfortably, my clothes fit better and I feel way more confident in myself. I honestly feel happier, healthier and younger.

The program made it really clear what I needed to work on and pushed me in a way I hadn’t managed on my own. The environment was welcoming, encouraging and just easy to be part of which made it enjoyable as well

This is one of the best decisions I’ve made this year. If you’re on the fence about joining I’d say just do it, the results and the discipline you build are worth it.”

Graphic text reading "Serious Strength Gym" in bold red and black letters. 
— Ben

“This is the first time i've ever been to a gym and its absolutely brilliant. Made to feel welcome and guided in the right direction with Harvey who i am currently doing the 6 week programme with and have gained alot of strength and energy in just 4 sessions . They give you nutrition plan etc and are always happy to help with any questions. If you are anxious about joining a gym like i was then dont worry everyone is so friendly. 5*****”

Text graphic with the phrase "Serious Strength = Gym" in red and black lettering on a white background. 
— Jamie

“I’ve been going to this gym for a little while now, and it’s honestly been a game changer. The atmosphere is super friendly and encouraging, and it’s really helped me get excited about lifting weights again. The sessions are genuinely fun, and the people are really welcoming. Overall, it’s been a super positive experience, and I’d definitely recommend it if you’re looking for a supportive place to work out.”

Text reading 'Serious Strength Gym' in bold red and black letters with a textured appearance. 
— Angharad

“Absolutely amazing! I did the 6 week transformation and it was a great way to start my fitness journey, Harvey helped in every aspect of my training, even giving me recipes to try, the gym itself is so welcoming and a great laugh, the encouragement and support is always there! Can't recommend enough!”

— Sophie